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2013 Wrestling Summer Camp
OVERNIGHT CAMP
Entering Grades 4-College Freshmen in September 2013
Check-In: June 27, 2013 @ 12:00pm
Check-Out: June 30, 2013 @ 11:30am
Registration Deadline: June 25, 2013 @ 9am
Overnight Camper Fee: $415.00
Day Camper Fee: $370.00
Fee includes instruction, meals, room (overnight campers), and lanyard.
The Princeton Wrestling Camp offers a unique design that allows wrestlers to learn high percentage techniques from some of the best college coaches in the country and apply those techniques in “college style” live wrestling situations. The basic design of the camp sessions will consist of two technique sessions in the morning and afternoon, and a live/competition session at night.
Unlike so many other camps that lack organization in what is taught at the camp, we will use a systematic approach to ensure that the high percentage technique that wins the big matches is covered.
The following will be taught at camp:
- Neutral Offense
- Set-ups for single legs, hi-crotches and doubles
- Finishing single legs, hi-crotches and doubles in all positions
(on the mat and feet)
- Handfighting
- High percentage throws
- Neutral Counter Offense
- Front head lock and double overhooks
- Single, hi-crotch, and double counter-offense
- Re-shots
- Bottom
- Clearing Crabs and Legs
- Scoring when opponent: chops, spirals, or grabs ankle
- Explosive starts
- Top
- Tilts
- Legs and Crab Ride
- Bars
- Cradles
- The Turk
Typical Daily Schedule - Subject to Change
7:45am
|
Wake-Up
|
8:00am
|
Breakfast
|
| 9:30am |
Morning Session
|
12:15pm
|
Lunch
|
2:00pm
|
Afternoon Session
|
4:00pm
|
Camp Activity / Open Wrestling
|
5:00pm
|
Dinner
|
7:00pm
|
Evening Session
|
10:15pm
|
In Rooms
|
10:30pm
|
Lights Out
|
Medications at camp - *New for 2013*
In accordance with N.J.A.C. 8:25-5.3(h), Princeton University will not administer medications of any type (prescription or over-the-counter) to camp participants of any age. Princeton University will not be held responsible for housing/storing medication(s). Parent(s)/Legal Guardian(s) and camp participants will be held responsible for administering and housing/storing medication(s) in a discrete place during camp.
We strongly recommend Parent(s)/Legal Guardian(s) of camp participants that have been prescribed medication(s) that are self-administered to treat potentially life-threatening conditions (ie. inhalers, EpiPen) meet with the Health Director during check-in to discuss their use.
FACILITIES
All camps will be held on the Princeton University campus, one of the most beautiful and historic campuses in the world. Campers will reside in Princeton University dormitories and dine in one of the school's dining halls. All dormitories will have adult supervision with a minimum of a 10:1 camper to counselor ratio plus a Health Director.
**Camp dorms do not have air conditioning. We recommend you bring a fan with you to camp.**
Princeton University reserves the right to cancel, postpone or reschedule any camp or clinic because of low enrollment or other unforeseen circumstances. In the unfortunate case a camp or clinic is canceled, Princeton University will issue a full refund of the fees paid. Princeton University cannot be held responsible for any related costs, charges or expenses, including but not limited to; cancellation/change fees assessed by airlines, hotels, car services or travel agencies.